Coffee and stress management: How does coffee affect the stress response?

This chapter explores the complex relationship between coffee drinking and stress management, highlighting the advantages and disadvantages of this widely consumed beverage. The chapter explores the physiological, psychological, and social effects of coffee on stress response and resilience through a thorough analysis of recent studies. It highlights the negative consequences of excessive intake on cardiovascular, gastrointestinal, and mental health while also discussing how moderate coffee consumption may lower stress levels, improve coping skills, and promote relaxation. Considerations for vulnerable populations, interactions with medications and supplements, and sustainability concerns in coffee production and consumption are also addressed. By identifying missing gaps in our understanding of coffee and stress management, the chapter underscores the need for future research to elucidate underlying mechanisms and promote mindful consumption practices. Ultimately, by embracing a holistic approach that considers individual health, environmental sustainability, and social responsibility, we can harness the potential of coffee to support resilience, well-being, and sustainability for individuals and communities worldwide.

Raza ML ，Haghipanah M ，Moradikor N 《-》

Association between coffee consumption and markers of inflammation and cardiovascular function during mental stress.

Hamer M ，Williams ED ，Vuononvirta R ，Gibson EL ，Steptoe A ... -  《JOURNAL OF HYPERTENSION》

Coffee and brain health: An introductory overview.

Introduction to the "Impact of Coffee on Brain Health" explores the multifaceted relationship between coffee consumption and brain function. The chapter begins by highlighting coffee's global popularity and cultural significance, setting the stage for an in-depth exploration of its effects on brain health. It describes the intricate components of coffee, including caffeine, antioxidants, and polyphenols, elucidating their physiological and medicinal roles in promoting cognitive function and neuroprotection. While moderate coffee consumption offers potential benefits such as enhanced cognitive performance and mood regulation, excessive intake can pose risks such as insomnia and medication interactions. Research studies provide robust evidence supporting coffee's neuroprotective effects, while practical implications offer recommendations for optimizing consumption and minimizing risks. By embracing a personalized approach to coffee consumption and staying informed about its potential impacts, individuals can harness its benefits for brain health and overall well-being.

Raza ML 《-》

Behavioral and psychological aspects of coffee consumption.

The chapter "Behavioral and Psychological Aspects of Coffee Consumption" delves into the complex interplay between coffee drinking and cognitive functions, human behavior, and health-related effects. It starts by looking at coffee's physiological impacts, such as how it affects the body's neurotransmitter systems, metabolism, cardiovascular health, liver health, mental health, and bone health. The larger framework of behavioral and psychological variables impacting patterns of coffee drinking provides further context for these effects. The chapter explores a range of behavior change interventions designed to encourage moderate coffee use. It also covers the role that technology, customized methods, and environmental alterations might play in supporting healthier choices. The statement underscores the significance of attending to the requirements of heterogeneous populations, surmounting obstacles to behavior modification, and guaranteeing the enduring viability of intervention results. The chapter also outlines new directions in neuroscience and behavioral science research, including developments in neuroimaging methods and the application of digital health technology to the delivery of interventions. Additionally, it emphasizes how coffee use affects public health and policy, arguing in favor of evidence-based guidelines and treatments that encourage sensible coffee consumption habits and enhance population health outcomes. Ultimately, the chapter offers a thorough summary of the behavioral and psychological effects of coffee drinking, highlighting the significance of multidisciplinary studies and cooperative efforts to deepen our comprehension of this intricate phenomenon.

Jamil S ，Raza ML ，Naqvi S ，Zehra A ... -  《-》

Coffee blunts mental stress-induced blood pressure increase in habitual but not in nonhabitual coffee drinkers.

Sudano I ，Spieker L ，Binggeli C ，Ruschitzka F ，Lüscher TF ，Noll G ，Corti R ... -  《-》